Yoga teaches us to cure what need not be endured and
endure what cannot be cured.
~ BKS Iyengar

Bring a favorite kid to yoga with you through August

Wednesday mornings!
10:00-11:00 am
( no charge for child )

First class for new folks is always complimentary

Yoga Golitely Studio

Long Point Mall
4730 Mountain Road, Suite 10, Pasadena, MD
(near the Anne Arundel County Library)
Jan Hammett,  cyt  &  Reiki practicioner
My yoga journey began in 1996 when I sought to increase flexibility & strength and reduce anxiety. I continued as a student of Iyengar-based hatha yoga, and became certified as a yoga teacher in 2013.

I teach a yoga practice dedicated to wellness and feeling your best. My teaching is supported by experience as a physical therapy aide, continuing education in Anatomy & Physiology, 'special population' workshops, Reiki and other complimentary/alternative remedies.

As I guide you through thoughtful yoga poses, we emphasize honoring
your body, being present in the moment, breath, and alignment – 
always mindful of individual needs and your body's "availability" at the time.
 Come and sense your own wholeness, power, and peace with Yoga Golitely.